.elementor-225 .elementor-element.elementor-element-13e2572c{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-between;--align-items:flex-end;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:24px;--padding-right:24px;}.elementor-225 .elementor-element.elementor-element-41162066{--display:flex;--min-height:400px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--overlay-opacity:0.5;--border-radius:12px 12px 12px 12px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:48px;--padding-bottom:24px;--padding-left:24px;--padding-right:24px;}.elementor-225 .elementor-element.elementor-element-41162066:not(.elementor-motion-effects-element-type-background), .elementor-225 .elementor-element.elementor-element-41162066 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-4e87b42 );background-image:url("https://insidediet.org/wp-content/uploads/2026/01/images-T4JRZRB-e1765340497673.webp");background-position:center center;background-size:cover;}.elementor-225 .elementor-element.elementor-element-41162066::before, .elementor-225 .elementor-element.elementor-element-41162066 > .elementor-background-video-container::before, .elementor-225 .elementor-element.elementor-element-41162066 > .e-con-inner > .elementor-background-video-container::before, .elementor-225 .elementor-element.elementor-element-41162066 > .elementor-background-slideshow::before, .elementor-225 .elementor-element.elementor-element-41162066 > .e-con-inner > .elementor-background-slideshow::before, .elementor-225 .elementor-element.elementor-element-41162066 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-primary );--background-overlay:'';}.elementor-225 .elementor-element.elementor-element-7665bb50{--display:flex;--gap:16px 16px;--row-gap:16px;--column-gap:16px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-225 .elementor-element.elementor-element-470ddf82{text-align:center;}.elementor-225 .elementor-element.elementor-element-470ddf82 .elementor-heading-title{font-family:var( --e-global-typography-5d11618-font-family ), Sans-serif;font-size:var( --e-global-typography-5d11618-font-size );font-weight:var( --e-global-typography-5d11618-font-weight );text-transform:var( --e-global-typography-5d11618-text-transform );line-height:var( --e-global-typography-5d11618-line-height );letter-spacing:var( --e-global-typography-5d11618-letter-spacing );color:var( --e-global-color-accent );}.elementor-225 .elementor-element.elementor-element-39f34e10{text-align:center;}.elementor-225 .elementor-element.elementor-element-39f34e10 ul.hfe-breadcrumbs li{margin-right:10px;}.elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs, .elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs .hfe-breadcrumbs-text{color:var( --e-global-color-accent );}.elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs svg{fill:var( --e-global-color-accent );}.elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs-last .hfe-breadcrumbs-text, .elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs-last svg{color:var( --e-global-color-accent );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-225 .elementor-element.elementor-element-7d88501d{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:48px 48px;--row-gap:48px;--column-gap:48px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-225 .elementor-element.elementor-element-38ab9433{--display:flex;--align-items:flex-start;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:16px 16px;--row-gap:16px;--column-gap:16px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-225 .elementor-element.elementor-element-741f8b9 .elementor-heading-title{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );text-transform:var( --e-global-typography-secondary-text-transform );letter-spacing:var( --e-global-typography-secondary-letter-spacing );color:var( --e-global-color-secondary );}.elementor-225 .elementor-element.elementor-element-977d970{text-align:start;}.elementor-225 .elementor-element.elementor-element-977d970 .elementor-heading-title{font-family:var( --e-global-typography-c0c00e9-font-family ), Sans-serif;font-size:var( --e-global-typography-c0c00e9-font-size );font-weight:var( --e-global-typography-c0c00e9-font-weight );text-transform:var( --e-global-typography-c0c00e9-text-transform );line-height:var( --e-global-typography-c0c00e9-line-height );letter-spacing:var( --e-global-typography-c0c00e9-letter-spacing );}.elementor-225 .elementor-element.elementor-element-6adc9694{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion.accoedion-primary .elementskit-card .elementskit-card-header>.elementskit-btn-link[aria-expanded="true"], .elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-header>.elementskit-btn-link[aria-expanded=true], .elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion.floating-style .elementskit-card .elementskit-btn-link[aria-expanded="true"]{background-color:var( --e-global-color-870ef80 );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-header>.elementskit-btn-link{background-color:var( --e-global-color-1e38924 );font-family:"Inter", Sans-serif;font-size:16px;font-weight:500;line-height:1.5em;color:var( --e-global-color-text );border-radius:12px 12px 12px 12px;}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card .elementskit-card-header>.elementskit-btn-link[aria-expanded="true"]{color:var( --e-global-color-accent );border-radius:12px 12px 12px 12px;}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion.curve-shape .elementskit-card-header>.elementskit-btn-link[aria-expanded=true]{color:var( --e-global-color-accent );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body p{color:var( --e-global-color-text );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body{color:var( --e-global-color-text );padding:24px 24px 24px 24px;}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body p, .elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-header .elementskit-btn-link .ekit_accordion_normal_icon{color:var( --e-global-color-870ef80 );fill:var( --e-global-color-870ef80 );}@media(max-width:1024px){.elementor-225 .elementor-element.elementor-element-13e2572c{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:32px;--padding-right:32px;}.elementor-225 .elementor-element.elementor-element-41162066{--min-height:350px;}.elementor-225 .elementor-element.elementor-element-470ddf82 .elementor-heading-title{font-size:var( --e-global-typography-5d11618-font-size );line-height:var( --e-global-typography-5d11618-line-height );letter-spacing:var( --e-global-typography-5d11618-letter-spacing );}.elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs-last .hfe-breadcrumbs-text, .elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs-last svg{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-225 .elementor-element.elementor-element-7d88501d{--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:center;--gap:32px 32px;--row-gap:32px;--column-gap:32px;--padding-top:70px;--padding-bottom:70px;--padding-left:32px;--padding-right:32px;}.elementor-225 .elementor-element.elementor-element-38ab9433{--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );}.elementor-225 .elementor-element.elementor-element-741f8b9 .elementor-heading-title{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-225 .elementor-element.elementor-element-977d970{text-align:center;}.elementor-225 .elementor-element.elementor-element-977d970 .elementor-heading-title{font-size:var( --e-global-typography-c0c00e9-font-size );line-height:var( --e-global-typography-c0c00e9-line-height );letter-spacing:var( --e-global-typography-c0c00e9-letter-spacing );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body p, .elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-225 .elementor-element.elementor-element-13e2572c{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:20px;--padding-right:20px;}.elementor-225 .elementor-element.elementor-element-41162066{--min-height:300px;}.elementor-225 .elementor-element.elementor-element-470ddf82 .elementor-heading-title{font-size:var( --e-global-typography-5d11618-font-size );line-height:var( --e-global-typography-5d11618-line-height );letter-spacing:var( --e-global-typography-5d11618-letter-spacing );}.elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs-last .hfe-breadcrumbs-text, .elementor-225 .elementor-element.elementor-element-39f34e10 .hfe-breadcrumbs-last svg{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-225 .elementor-element.elementor-element-7d88501d{--padding-top:70px;--padding-bottom:70px;--padding-left:20px;--padding-right:20px;}.elementor-225 .elementor-element.elementor-element-741f8b9 .elementor-heading-title{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-225 .elementor-element.elementor-element-977d970{text-align:center;}.elementor-225 .elementor-element.elementor-element-977d970 .elementor-heading-title{font-size:var( --e-global-typography-c0c00e9-font-size );line-height:var( --e-global-typography-c0c00e9-line-height );letter-spacing:var( --e-global-typography-c0c00e9-letter-spacing );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-header>.elementskit-btn-link{padding:16px 16px 16px 16px;}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body p, .elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card-body{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-225 .elementor-element.elementor-element-36171a09 .elementskit-accordion .elementskit-card .elementskit-card-header .elementskit-btn-link .ekit_accordion_icon_group{padding:0px 0px 0px 0px;}.elementor-225 .elementor-element.elementor-element-36171a09 .ekit_accordion_icon_group, .elementor-225 .elementor-element.elementor-element-36171a09 .ekit_accordion_icon_left_group{margin:0px 16px 0px 0px;}}@media(min-width:768px){.elementor-225 .elementor-element.elementor-element-7665bb50{--width:70%;}.elementor-225 .elementor-element.elementor-element-38ab9433{--width:50%;}.elementor-225 .elementor-element.elementor-element-6adc9694{--width:50%;}}@media(max-width:1024px) and (min-width:768px){.elementor-225 .elementor-element.elementor-element-38ab9433{--width:75%;}.elementor-225 .elementor-element.elementor-element-6adc9694{--width:100%;}}